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Please note: Like most Health Coaches, I am not a medical practitioner and cannot diagnose or treat specific conditions. Please seek approval from your healthcare practitioner before embarking upon any lifestyle changes, particularly if you are taking medication or have a diagnosed condition.

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For a copy of my 'Are You In Tune with your Menopause' quiz as published in Natural Heatlh - click here

Blooming Menopause

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'Blooming Menopause' is a safe and supportive group for mid-life women who are feeling stressed, exhausted or overwhelmed with menopause-related sympt...

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