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Blog

Affirmations, gratitude and flow for the menopause

17/6/2019

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Watch my interview with Sam from Midlife Makeover, who asked me for my top tips for feeling better during the perimenopause and menopause.  See what I said about the place of affirmations, gratitude and being in the flow!
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Please note: Like most Health Coaches, I am not a medical practitioner and cannot diagnose or treat specific conditions.  Please seek approval from your healthcare practitioner before embarking upon any lifestyle changes, particularly if you are taking medication or have a diagnosed condition.

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For a copy of my 'Are You In Tune with your Menopause' quiz as published in Natural Heatlh - click here
 
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