"Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity" (WHO)
Welcome
I am Mary, an independent Wellness Advocate, qualified Trainer and Emeritus Director of the UK Health Coaches Association.
I help women and their families who have wellness concerns such as sleep, stress, anxiety, pain, lack of energy, mood, immune support, hormone balance (especially perimenopause/menopause) and much more, to confidently use and feel empowered by the amazing natural solutions offered by doTerra essential oils, complemented by a range of wellbeing techniques, to enhance their physical, mental and emotional wellbeing.
I help women and their families who have wellness concerns such as sleep, stress, anxiety, pain, lack of energy, mood, immune support, hormone balance (especially perimenopause/menopause) and much more, to confidently use and feel empowered by the amazing natural solutions offered by doTerra essential oils, complemented by a range of wellbeing techniques, to enhance their physical, mental and emotional wellbeing.
Are you...
How can I help you?
I believe that essential oils, combined with education and support, are a powerful combination that can support our body and our mind, and help individuals take control of their health and wellbeing. Not only do we find solutions from the oils themselves, but in my team, these are complemented with education and support programmes, including information on a range of wellbeing techniques such as breathwork, mindfulness, meditation, emotional anchoring, energy releases, chakra balancing and much more. These can help us get a full length, restorative night’s sleep, greater energy, enthusiasm for life, a more positive outlook, calm and peace when we need it, clarity of mind, a body in better balance leading to fewer unwanted symptoms or pain, green cleaning and a great resilience both physically and emotionally for dealing with life’s challenges. Not only can you find solutions for ongoing concerns such as immune support or energy levels, but essential oils can also provide instant solutions when nothing else seems to be available, such as dealing with sudden grief, an unexpected skin irritation, a pulled muscle or an anxious moment. To help you to gain the knowledge and skills to take control of your health and wellbeing naturally, I run short courses, longer programmes, and for those who join my team, I provide 1-to-1 support using doTerra essential oils, as well as membership of our VIP support team and free access to our regular self-care programmes. |
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How could you benefit?
Personally I have found enormous benefit from essential oils and many of the techniques I’ve learnt from our team, in terms of improving my sleep, supporting me during times of anxiety and stress, relieving knee pain post-operatively, supporting my post-menopausal precious hormone balance, helping balance my blood sugar levels to support intermittent fasting, soothing head tension, helping regain my sense of smell post-COVID, supporting my immune system so my body is more resistant to infections, providing a boost of motivation when I’ve struggled to focus, helping improve my skin texture, relieving scarring from minor burns, providing green cleaning solutions to remove toxins from my home and much more!
Each of my team has their own testament, for example:
“what a great impact you have”
"we have put into practice your sleep preparation tips & along with the essential oils we are all sleeping better - it was a real lightbulb moment for us”
“she has been supportive and knowledgeable and so easy to work with and I am delighted I took her advice.”
Personally I have found enormous benefit from essential oils and many of the techniques I’ve learnt from our team, in terms of improving my sleep, supporting me during times of anxiety and stress, relieving knee pain post-operatively, supporting my post-menopausal precious hormone balance, helping balance my blood sugar levels to support intermittent fasting, soothing head tension, helping regain my sense of smell post-COVID, supporting my immune system so my body is more resistant to infections, providing a boost of motivation when I’ve struggled to focus, helping improve my skin texture, relieving scarring from minor burns, providing green cleaning solutions to remove toxins from my home and much more!
Each of my team has their own testament, for example:
“what a great impact you have”
"we have put into practice your sleep preparation tips & along with the essential oils we are all sleeping better - it was a real lightbulb moment for us”
“she has been supportive and knowledgeable and so easy to work with and I am delighted I took her advice.”
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Who do I help?
I have helped hundreds of women and families with various aspects of their health and wellbeing. I currently focus my work with a smaller team of people who wish to develop their knowledge and use of the wide range of natural solutions offered by essential oils, supported by a great team and a range of wellbeing techniques. |
What next?
You can either book your place on one of my forthcoming events, or contact me to arrange a 1-to-1 free consultation.
You can either book your place on one of my forthcoming events, or contact me to arrange a 1-to-1 free consultation.